Regulate your nervous system
Support your body in moving out of stress and into calm.
Launching soon
The Somatic Lounge
Use your body to calm and heal your mind.
A premium machine-assisted psychology lounge designed to support nervous system regulation, emotional well-being and resilience.
The NeuralShift pod will also be on offer as part of the lounge experience.
How The Somatic Lounge can help
Reduce stress & overwhelm
Ease tension, settle your system and create space to breathe.
Support sleep & recovery
Encourage deeper rest, restoration and better recovery.
Improve emotional regulation
Help your body feel safer so your mind can respond better.
Build resilience
Strengthen your capacity to handle life with more steadiness.
Enhance overall wellbeing
Support mental health, emotional balance and whole-body wellbeing.
What to expect
A calming, premium environment
Thoughtfully designed spaces to help you relax and reset.
Machine-assisted sessions
Technology-assisted support for mind-body regulation and recovery.
Nervous system regulation support
Help your body find safety, balance and a calmer baseline.
Therapist-informed wellbeing design
Grounded in therapeutic insight.
A modern path to feeling calmer
Support for everyday life and long-term wellbeing.
Who it is for
- Stress & burnout
- Anxiety & overwhelm
- Emotional dysregulation
- Poor sleep & fatigue
- Nervous system support
- Recovery & resilience
Reset. Regulate. Restore.
The body can play a powerful role in helping the mind heal. The Somatic Lounge offers body-based support that can complement therapy or stand alone as part of your well-being journey.
Be first to experience The Somatic Lounge
Launching soon through My Therapy.
Contact the practice for launch updates, suitability, availability and pricing. Images show the proposed concept.
Join the waitlist“Riaan guides you to heal yourself with perspective and practical application. He matched my pace and took my wounds as seriously and critically as I did.”Amaris · South AfricaRead client experiencesIndividual experiences differ.
Professional background
& Psychotherapy
Coaching CouncilEstablished in 1994
Media & professional features
In conversation. In the community.
Media appearances, community connections and professional organisations featured by the practice.
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