Beat the blues and let your life flow on the way to happiness, purpose and meaning

Most people from time to time go through rough patches in life. Let us help you beat the blues whether it is depression, anxiety, panic, phobias, sadness, bipolar disorder or trauma. It may also be that you need assistance in breaking bad behaviours,  building self confidence or handling all feelings of inadequacy, overwhelm or whatever else make you feel sad and blue. Let us accompany you on your journey from pain and suffering way past feeling okay, to happiness, purpose, engagement and meaning to live a fulfilling life.

• BEATING THE BLUES

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• AXING ANXIETY

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• PURGING PANIC

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• TRUMPING TRAUMA

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• BIPOLAR DISORDER

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• IS EATING EATING YOU?

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• BREAKING BAD HABITS

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• BANISHING BURNOUT

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• STRESS VS EUSTRESS?

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• GETTING TO FLOW

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• FINDING HAPPINESS, PURPOSE & MEANING

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