We use interventions backed by neuroscience, behavioural psychology and traumatology.

Let our Holistic Therapist and Neuro-Coach help you uncover the real issue and harness the power of your subconscious mind to heal your pain.


Heal faster, more completely, with less trauma in session.


You didn’t get to your current emotional state through logic. Therefore a purely cognitive approach might not be enough to get you out of it. Your subconscious mind has the answers – this approach, helps us access those answers.

NOW AVAILABLE ONLINE

We have a specialist that can help you from anywhere.

INTEGRATED EVIDENCE-BASED SOMATIC & PRE-COGNITIVE THERAPIES

Backed by science to ensure results

  1. We bypass the cognitive brain to get to the root cause of what is causing you to feel the way you do.
  2. Your mind knows exactly what is linked to your current emotional state and we then work with what your subconscious needs you to resolve.
  3. We integrate many different therapeutic models to ensure an optimum level of care.
  4. All therapies used in the practice are validated by science.
  5. We help you heal, not just cope and teach you skills to be more aware of your emotions and how to manage them.
  6. Because our interventions are based on science, they work faster, more efficiently with more long-term results.
  7. We offer a holistic solution to emotional and mental well-being by offering therapy, in session, and coaching for continued healing as a way of life.

OUR APPROACH

Client centered, not intervention centered.

  1. Respect is at the core of all we do.  We ensure that you are comfortable with any suggested intervention. We do this through –
    1. Psycho-education – We share the science with you as to why the suggested intervention works, so that you are comfortable that the evidence is solid.
    2. We agree on the treatment plan prior to working with you.
  2. We are focused on improving your overall well-being and not on a quick fix.  We do this through –
    1. Following the best internationally recognized intervention protocols.
    2. Integrating different modalities to ensure optimal results.
    3. Helping you uncover hidden content and heal in session.
    4. Teaching you lifestyle practices to enhance your mental, emotional and physical well-being.
  3. Our interventions will help you change how you think, what you feel and how you behave to help you correct your brain chemistry.
  4. Once we have worked with your subconscious mind, we help you to cognitively process your healing and internalize your newfound wellness.

Applicable evidence-based therapies

Don’t live with the pain – heal from it. Our approach draws on elements from various interventions, such as from

  • Eye movement desensitization and reprocessing (EDMR)
  • Emotional Freedom Technique (EFT)
  • Neuro-linguistic Programming (NLP)
  • Visualisation Techniques
  • Hypnotherapy
  • Rational Behaviour Therapy (RBT)
  • Cognitive Behaviour Therapy (CBT)
  • Neuro-Resilience Tools
  • Exercises based on Polyvagal Theory
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)

We can help, if –

  • You tried other forms of therapy and got stuck or didn’t achieve lasting results.
  • You are suffering from single event or complex trauma.
  • You suffer from PTSD.
  • You want to improve your mental well-being.
  • You want to improve your health, fitness level or performance.
  • You feel stressed, anxious or depressed.
  • You want to improve your level of emotional and mental resilience.

Meet your Holistic Therapist & Neuro-Coach

Anna-Mart van Wyk

(DipNeuroC)

Anna-Mart van Wyk (Dip NeuroC) is a qualified, Neuro-Behavioural Life Coach, registered with the prestigious ICC (International Coaching Council).  She has further qualifications in the Neuroscience of Coaching, through the University of Pretoria and is currently continuing her studies in various therapeutic interventions through the Surrey College of Clinical Hypnotherapy and Psychotherapy in the UK.

She is passionate about seeing people thrive and reach their full potential.  This becomes difficult if we are held captive by pain and trauma.  “Our current selves are the product of our past. Our current selves are the products of our past, but every moment offers an opportunity to reinvent ourselves. The sad reality is that, due to the inhibiting, debilitating effects of trauma, many people are stuck in the versions of themselves from a decade or even longer ago. If we are unable to let go of our pain, then living the life of our ideal, best-selves becomes impossible.”

There has been increased evidence of how instrumental the body can be in helping the mind to heal.  She makes use of various interventions to bring about lasting change for her clients and empowering them to improve their mental and emotional resilience.

She uses her more than 15 years of training and coaching experience, to not only help her clients heal, but understand too. Her love of psycho-education ensures that her clients understand their triggers, behaviour and their healing process on a cognitive level as well. This approach brings about lasting change. She also uses this love of teaching

“As a parent, I believe that one of the most important responsibilities of parenting this generation is to raise children that know how to feel, how to communicate, how to relate to themselves and others and how to be their best authentic selves in a world that constantly questions the validity of their identity.”

– Anna-Mart van Wyk

  • PER SESSION
  • R 1,190
  • Per Hour Session
  • MULTI SESSION
  • R 5,950
  • Pay for 5 Sessions, and get the 6th Session Free
  • EXTENDED SESSION
  • R 1,760
  • Per 90 Minute Couple Session

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You Will Get Results. Don’t Leave Without Booking Your Appointment.

You can feel better and live a more fulfilling life. Do this for yourself.  It will be worth it, we promise.

Contact Us: +27 83 749 6788


Email: info@mytherapy.co.za


Address: 157 Ezra Rd, Die Wilgers, Pretoria, 0184

Monday-Friday: 8am to Late
Saturday & Sunday: Closed

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You Will Get Results. Don’t Leave Without Booking Your Appointment.

It may be tough to start living rationally but it is a scientifically mapped road to happiness and fulfillment.  Its worth it, we promise.

Contact Us: +27 83 749 6788


Email: info@mytherapy.co.za


Address: 157 Ezra Rd, Die Wilgers, Pretoria, 0184

Monday-Friday: 8am to Late
Saturday & Sunday: Closed

Verified By:

Follow Us:

Holistic Therapist and Neuro-resilience Coach

It is never too late to live FULLY.

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