Are You Feeling Unhappy, Anxious, Stressed or Depressed?

Let our specialist psychotherapists help you recover from your emotional pain and claim the life you deserve!

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We have a specialist that can help you from anywhere.

Evidence- based Psychotherapy

The Ultimate Biological Treatment

  1. Our rational behaviour-based approach works the way the brain works
  2. The brain creates biological pathways in order to adapt to our emotive environment
  3. These pathways in our brain can be accessed via our thinking and behaviour
  4. Our approach changes feelings via thinking and doing
  5. The brain manufactures the right chemicals for each individual. Healthier thinking leads to healthier emotions, thereby it corrects brain chemistry, naturally
  6. Psychiatric medicine then takes on a supportive role

Principles of Evidence-Based Therapy

Take Control of your Happiness Now

  1. It is not your circumstances or external events that are responsible for causing psychological distress
  2. It is how you think that causes emotional pain
  3. You are able to create positive emotions by changing the way you think and/or behave
  4. A more positive emotional state, leads to healthier behaviour
  5. This combination of healthy thoughts and actions is called rational living
  6. Rational living leads to happiness and fulfillment

Benefits of Evidence-based Therapy

Be Empowered for Life

  1. Comprehensive – addresses thinking, feeling and doing
  2. Short-Term – It has a beginning, middle and an end and it helps quickly
  3. Cross-cultural – It transcends culture
  4. Drug-free – It corrects the brain chemistry without the side effects of psychiatric medicine
  5. Long-term Results – It empowers the individual to be their own Therapist

Let us help you with any of the following:

  • Suicidal Feelings
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Self-Harm (i.e. Cutting)
  • Hopelessness
  • Panic Attacks
  • Anxiety
  • Phobia
  • Stress and Burnout
  • Trauma
  • Grief
  • Bereavement
  • Anorexia / Bulimia
  • Overeating
  • Insomnia
  • Incapacitating Shyness
  • Stop Smoking
  • Teeth Grinding
  • Weight Loss

About the Founder of  My Therapy-

Riaan van Wyk

MSexologiae, BSc (HonsL) Therapeutic Psychology, BEng (Hons)

Riaan van Wyk (MSexologiae, BSc (HonsL) Psych, BEng (Hons), the Founder of the My Therapy Therapeutic Centre, is a Behaviour Scientist, Relationship- and Sex Therapist.  He is currently busy with a PhD (with promotors Dr Johann Lemmer (Academy of Sexology International) and Prof. Ras van Niekerk (UNISA)) in developing a new treatment protocol for female desire/arousal disorder.

He started his career as an Engineer but his interest in human behaviour was relentless and drove him to pursue his true passion – the Human Sciences.  He has an in-depth knowledge of psychology, human behaviour, therapeutic interventions as well as human sexuality from a universal integralistic perspective.  He further upskilled himself with post graduate studies in Cognitive Behaviour Therapy (Beck), Rational Emotive Behaviour Therapy (Ellis & Dryden), Rational Behaviour Therapy (Maultsby) as well as Dialectical Behaviour Therapy (Pederson’s expansion on Linehan), Intimacy Based Relationship Therapy (Van Wyk), Emotion Focussed Therapy (Johnson) as well as Universal Integralistic Based Sex Therapy (Binick, Leiblum, Lemmer).

Riaan developed an intervention cum therapeutic framework to match the needs of clients with the correct practitioners to ensure that a client is in therapy for as short a time as possible but as long as is necessary.  He also developed other proprietary researched interventions; a methodology called Dream/Purpose Extraction and a coaching cum consulting-based program called Design Your Life – Personal Strategy.

Riaan and his team of Interventionists (Sexologists, Psychotherapists, Human Performance Specialists & Social Workers), help people cultivate healthy thinking, feeling and behaviour in life, at work, in relationships and in their sexuality.

“Life is magical and the magic starts with hope.”  Riaan van Wyk

  • PER SESSION
  • R 850
  • Per Hour Session
  • MULTI SESSION
  • R 4250
  • Pay for 5 Sessions, and get the 6th Session Free
  • COUPLES SESSION
  • R 1250
  • Per 90 Minute Couple Session

You can pay your medical account with the following cards:

You Will Get Results. Don’t Leave Without Booking Your Appointment.

It may be tough to start living rationally but it is a scientifically mapped road to happiness and fulfillment.  Its worth it, we promise.

Our Location

Tel: 083 749 6788
Monday-Friday: 8am to Late
Saturday & Sunday: Closed

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You Will Get Results. Don’t Leave Without Booking Your Appointment.

It may be tough to start living rationally but it is a scientifically mapped road to happiness and fulfillment.  Its worth it, we promise.

Our Location

Tel: 083 749 6788
Monday-Friday: 8am to Late
Saturday & Sunday: Closed

Verified By:

Follow Us:

Highly skilled Interventionists (Behavioural Scientists, Psychologists, Sexologists, Social Workers, Relationship Therapists, Sex Therapists, Counsellors, Coaches & Consultants) are available to help you create the fulfilling life you deserve.

It is never too late, live life FULLY.

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