Improve intimacy
Rebuild emotional and physical closeness.
sex therapy
Reclaim intimacy. Reignite connection.
Sex therapy helps individuals and couples overcome challenges, improve intimacy and create a more fulfilling and connected sex life.
How sex therapy can help
Address sexual difficulties
Work through challenges such as low desire, pain or performance anxiety.
Enhance communication
Talk openly about desires, needs and boundaries.
Heal from past experiences
Address the impact of trauma, shame or negative beliefs.
Rebuild trust and connection
Strengthen your bond and feel close again in and out of the bedroom.
Create a more fulfilling sex life
Discover what brings pleasure and build a satisfying, healthy intimacy.
The My Therapy difference
Because intimacy extends beyond the session hour.
- Healing happens in your everyday life — not just in the therapy room.
- Access to Therapist in Your Pocket through your chosen support plan.
- Practical tools and resources tailored to your journey.
- Track your progress with tangible, data-driven results.
- Therapeutic prompts, worksheets and insights for reflection.
- We believe a patient can’t fail therapy, but therapy can fail a patient — therefore therapy is tailored around you. You are not forced to fit the textbook.
Our approach
Approaches we use
- Universal Integralism Based Sexuality Therapy
- Integrative Sex & Couple Therapy
- CBT Based Sex Therapy
- Trauma Informed Sexuality Therapy
We can help with
Support for what matters to you.
- Arousal problems
- Delayed ejaculation
- Erection problems (e.g. ED)
- Genital deformities
- Low libido
- Menstruation issues
- Orgasm difficulties
- Painful sex
- Penetration difficulties
- Performance anxiety
- Premature ejaculation
- Prostate problems
- Sex and ageing
- Sex and teenagers
- Sexual diseases (STI/STD)
The roles of sex in your life.
Sexuality can involve enjoyment and playfulness, wellbeing, bonding and connection, and reproduction. Therapy gives you space to explore what matters to you, without pressure or assumptions.
Where a concern needs medical assessment, discuss the appropriate medical care alongside therapeutic support with your practitioner.
Our therapy approaches
Tailored to you.
Focused on real change.
Evidence-based. Trauma-informed. Person-centred.
EMDR
Helps reprocess traumatic memories so they no longer hold you back.
EFT
Gentle, effective techniques to release emotional distress and restore balance.
DBT
Builds emotional regulation, distress tolerance and interpersonal skills.
CBT
Identifies and changes unhelpful thoughts and behaviours.
Hypnotherapy
Access the power of your subconscious to create meaningful and lasting change.
Timeline therapy
Transform past experiences and create a future with confidence.
RST (Rational Strategic Therapy)
Practical, goal-focused strategies for real-world challenges.
AEDP
Deep, transformational work that integrates emotions, attachment and healing.
Somatic approaches
Body-based techniques to release tension and regulate your nervous system.
No one approach fits everyone.
We integrate what works best for you.
Evidence-based
Proven methods for meaningful results.
Person-centred
Your story, your goals, your journey.
Trauma-informed
Safety, compassion and respect at the core of everything.
Hope. Healing. Transformation.
We’re with you every step.
Your therapy journey
A clear path from healing to thriving.
People behind your care.
Book your session
Meet RiaanRiaan van Wyk
Integrative Psychotherapist, Traumatologist, Sexologist and Relationship Specialist
Practical, goal-oriented support. A conversation at your pace.
Online or in person · Pretoria East
Meet Anna-MartAnna-Mart van Wyk
Clinical Hypnotherapist, Trauma Therapist, Therapist in Your Pocket Clinician
A whole-person approach, shaped around your story.
Online sessions · Therapist in Your Pocket
“Riaan guides you to heal yourself with perspective and practical application. He matched my pace and took my wounds as seriously and critically as I did.”Amaris · South AfricaRead client experiencesIndividual experiences differ.
Professional background
& Psychotherapy
Coaching CouncilEstablished in 1994
Media & professional features
In conversation. In the community.
Media appearances, community connections and professional organisations featured by the practice.
Chat on WhatsApp